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Skinni Mexican Chicken with Dirty Rice Salad

Perfect for the BBQ, or indoor griddle, these Skinni Mexican chicken fillets scrub up pretty well with a colourful rice salad on the side. Use any rice you wish, or cut corners with pre-prepared pouch. Look out in your local supermarket for chipotle paste; an easy way to add smoky heat to the dressing.

A great low calorie main, but feel free to omit the avocado if you are strict about fat intake.

10 Minutes
Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
 1 Pack Skinni Mexican Chicken
 200 g Cooked Rice
 4 tbsp Cooked Black Beans
 50 g Sweetcorn
 ½ Red Pepper - Diced
 ½ Green Pepper - Diced
 1 Avocado - Chopped
 2 tbsp Fresh Coriander - Chopped
 2 Limes - Juice Only
 1 tbsp Olive Oil
 Chipotle Paste
 Flaked Sea Salt
1

Light the barbecue or preheat the griddle pan.

2

Mix all of the salad ingredients together.

3

Mix the dressing ingredients. Chipotle paste is very strong, yet moreish, so start with just the tip of a teaspoon and see how you go.

4

Grill the chicken until white and opaque all the way through, but do not over cook. It will take only 3 to 5 minutes on each side.

5

Serve the hot chicken (or cold if you like) with the salad. The salad will keep in a sealed container in the fridge for a day or so if you want to make extra for packed lunches.

Ingredients

 1 Pack Skinni Mexican Chicken
 200 g Cooked Rice
 4 tbsp Cooked Black Beans
 50 g Sweetcorn
 ½ Red Pepper - Diced
 ½ Green Pepper - Diced
 1 Avocado - Chopped
 2 tbsp Fresh Coriander - Chopped
 2 Limes - Juice Only
 1 tbsp Olive Oil
 Chipotle Paste
 Flaked Sea Salt

Directions

1

Light the barbecue or preheat the griddle pan.

2

Mix all of the salad ingredients together.

3

Mix the dressing ingredients. Chipotle paste is very strong, yet moreish, so start with just the tip of a teaspoon and see how you go.

4

Grill the chicken until white and opaque all the way through, but do not over cook. It will take only 3 to 5 minutes on each side.

5

Serve the hot chicken (or cold if you like) with the salad. The salad will keep in a sealed container in the fridge for a day or so if you want to make extra for packed lunches.

Skinni Mexican Chicken with Dirty Rice Salad